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Health Club Class Offerings
Group Fitness Schedule
Classes are included with Full Membership drop in price $7.00 per class.
Punch Card Pass $49.00 for 8 classes.
| WATER AEROBICS |
| An excellent aerobic workout that allows you to work every muscle group. Work at your own pace and intensity while the water cools you off! |
| Monday |
9:30 am - 10:30 am |
| Tuesday |
6:00 pm - 7:00 pm |
| Wednesday |
9:30 am - 10:30 am |
| Thursday |
7:00 pm - 8:00 pm |
| Friday |
9:30 am - 10:30 am |
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| YOGA/PILATES (Coming in September) |
| This is a stimulating workout for the mind, body and spirit combines moves for strength and flexibility. All levels welcome. Yoga mats are not provided. |
| Monday |
6:00 pm - 7:00 pm |
| Wednesday |
6:00 pm - 7:00 pm
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BOOT CAMP ON THE BEACH |
 An intense workout designed to have you drop dramatic pounds, change the way your body looks, in just a short time. All levels welcome, but please note the intensity of the workout is very high.
Details forthcoming...Starting in Fall 2008. Not valid with punch pass card.
Download a PDF version of the Group Fitness Schedule here.
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